San Antonio Yoga Center

San Antonio Yoga Center

San Antonio Yoga Center

 

Upcoming Workshops

We are taking registration for the following workshops

Restorative Yoga is back on the first Saturday of each the month (The January class is filled and registration is open for the February 3rd class ) from 10:00 am-12:00 noon with Randy.    Allow yourself this time of Yoga pampering where it all about your relaxing and nurturing experience.  The room is preset with mats, blankets and all the props you will need to walking in the door, lay down and passively enjoy yourself.  I have a 5 student minimum, 15 student maximum.  Preregistration is required  www.sanantonioyogacenter.comand can be done on our website with the payment online tab.  A highly recommended class for all levels of practice.   $25.

Class Reviews:

“My first Restorative Yoga class and it was just what I needed today. Thank you Randy! The studio is beautiful, peaceful and filled with positive energy. Sheltered from the downpour of rain; the hot tea and home made honey after class made it extra cozy. I shall see you at the next class.”

“Restorative Yoga was awesome today! So relaxed and centered. Thank you!”

 “Loved this yoga session. If your looking for a great stretching workout and to get really centered this is the one. The instructor Randy and her assistant were so conscientious with the group. Loved that the class was setup and ready to go with the mats and the other equipment. This is a wonderful gift for yourself. The class is once a month you won’t be sorry if you prebook and attend!”

Simple, Easy, Every Day Meditation (4-week program; Sundays, Feb 4-25)

SEED Meditation workshop

Fee: $80 if registered by Jan 28 OR $90 if registered after Jan 28.
(*60 percent of the fee will be donated to charity)
When: Every Sunday, Feb 4-25, 3pm-4pm
Where: San Antonio Yoga Center

By the end of the Program, you will:
- Have more clarity on the whole concept of meditation
- Be more familiar with the basics of meditation
- Have explored scientifically proven benefits of meditation
- Have learned meditation’s key ingredients
- Be clear about 5 essentials for a successful meditation practice
- Have discovered how meditation changes your brain & physiology
- Have experienced / practiced a variety of easy and simple meditation styles that are filled with ancient wisdom as well as have proven scientific benefits
- Have busted many misconceptions / limiting beliefs around meditation
- Be more aware about the experiences you may come across on your meditation journey
- Have more confidence toward your personal journey as a meditator!
And so much more!!!

To sign up: RSVP and Pay Online here

Questions:
Randy
randy@sanantonioyoga.com
(210) 523-7292

Rachana
fallintonow@gmail.com

DOWNLOAD A PDF OF THE WORKSHOP FLIER HERE.